This inspiring, educational and motivational nutrition talk will enable you to create more vitality and vibrancy in your life. The most vibrant time of your life does not exist in the past; you can feel fantastic now. In this talk, you will learn the following:
- How to prepare for an energized life
- How to discern the need for rest and the need for exercise
- Which foods can drain you
- How some aspects of your healthy life may be draining you
- Simple practical and creative things you can choose daily to boost your energy level naturally
Registration is required.