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When was the last time you laughed really hard – a hearty sidesplitting belly laugh?  Humor can be good for you.  Bringing humor into your life can provide both physical and psychological benefits.  Do you look for humor in your everyday life?  You don’t have to be a comedian to have a sense of humor.  This session will help participants look at ways humor can help them deal with stress and change in their lives.  

Presenters: Tessa Hobbs Curley, Chelsey Byers

Register at https://web.extension.illinois.edu/registration/?RegistrationID=22480