Thanksgiving Hours

In observance of Thanksgiving, the library will close at 4pm on Wednesday, November 27 and remain closed on Thursday, November 28.

ENERGY BOOST

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Age Group:

Adults & Seniors
Please note you are looking at an event that has already happened.
Registration for this event is no longer open.

Program Description

Event Details

This inspiring, educational and motivational nutrition talk will enable you to create more vitality and vibrancy in your life. The most vibrant time of your life does not exist in the past; you can feel fantastic now. In this talk, you will learn the following:

  • How to prepare for an energized life
  • How to discern the need for rest and the need for exercise
  • Which foods can drain you
  • How some aspects of your healthy life may be draining you
  • Simple practical and creative things you can choose daily to boost your energy level naturally

Registration is required.