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Program Description
Event Details
Join the Forest Preserve as we visit different preserves to discuss how to take your fitness and health to the next level. Staff and fitness professionals show you how you can recreate with existing preserve amenities on your own time and at your own pace. Topic for this installment – biking the trails. One of the most popular outdoor recreational activities is bicycling. Learn the best way to ensure your safety and physical progress. Tips and tricks will be shared to tackle hills and valleys in different preserves!