The Forest Preserve District of Will County: MENTAL AND PHYSICAL HEALTH

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Event Details

Are you looking to get out and recreate? Forest Preserve District staff and a recreation insider talk outdoor recreation. Learn about how to do it, why to do it, and the benefits of being in the great outdoors. Topic for the day is — mental and physical health.

Research has proven the positive mental and physical health impacts of spending time outside. Forest preserves offer a pristine outdoor outlet to restore and rejuvenate. The biological and physiological benefits provided by nature will be discussed.

Register at 

https://www.reconnectwithnature.org/news-events/event-calendar/july-2020/recreation-converstations-mental-physical-health