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Program Description
Event Details
Are you looking to get out and recreate? Forest Preserve District staff and a recreation insider talk outdoor recreation. Learn about how to do it, why to do it, and the benefits of being in the great outdoors. Topic for the day is — mental and physical health.
Research has proven the positive mental and physical health impacts of spending time outside. Forest preserves offer a pristine outdoor outlet to restore and rejuvenate. The biological and physiological benefits provided by nature will be discussed.
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