Thanksgiving Hours

In observance of Thanksgiving, the library will close at 4pm on Wednesday, November 27 and remain closed on Thursday, November 28.

Illinois Extension: How Exercise Can Combat Stress, Anxiety and Depression Webinar

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Program Description

Event Details

Move your Way to a Better Day: How Exercise Can Combat Stress, Anxiety and Depression. Now more then ever you may be feeling stressed, anxious or depressed. Learn how you can use exercise to improve your mood and produce lasting changes to your mental health.

Register at https://web.extension.illinois.edu/registration/?RegistrationID=22310