FAMILY YOGA

11:30am - 12:30pm
Families, Children
Full
Required
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Library Branch: Homer Township Public Library District
Age Group: Families, Children
Program Type: Yoga
Required
Seats Remaining: 9
Event Details:

A series of four Family Yoga sessions, for caregivers and their child or children, explores a variety of yoga poses and breathing techniques. Experience the benefits of yoga: strength, flexibility, focus, mindfulness and relaxation.