This event is in the "Adults & Seniors" group.
Library Branch:
Homer Township Public Library District
Room:
Community Meeting Room
Age Group:
Adults & Seniors
Program Type:
Yoga
Required
Seats Remaining:
12
Event Details:
Restorative yoga is designed to restore the body. This is a great practice to end your week. This practice is done mostly on the mat. Poses are held longer and we practice deeper breathing.